Summer is here. Construction and home projects are in full swing, and the heat index is climbing. Everyone loves the extended daylight hours and the opportunity to max out productivity. You're getting a lot done, and you're also losing a lot of water in the process. It's critical that you drink more water during these…
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Four Habits that Keep Your Immune System Strong
If you're in the construction industry or working with construction equipment, chances are you're working hard every day. Your body goes through a lot every day you're on a project site. Some days are worse than others, but it adds up and affects your health and immune system. When your body is under stress, it…
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Maximizing Productivity During the Holiday Season
It's tough to get things done during the holiday season. The holidays signal a time of rest before the new year, but you're also wrapping up the final quarter and want to finish strong. From cross-country travel and holiday parties, trying to wrap up Q4 and plan for 2020 doesn't leave much time to settle…
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Tips for Working Safe in Cold Weather
Staying healthy and safe when working outdoors becomes more of a challenge when the temperatures drop. Working in cold conditions is not only uncomfortable, but it can also be dangerous. Frostbite, numbness, dehydration, and hypothermia are all real concerns when working outside in the Winter months. The best way to stay healthy and safe is…
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